Happy Birthday to Jonny!
“Chipper Friday”
“The Grinder”
100 Power Clean and Jerks (135/93#)
2 Mile Run (3,200m)
*Partition the Cleans and runs as desired
Happy Birthday to Jonny!
“Chipper Friday”
“The Grinder”
100 Power Clean and Jerks (135/93#)
2 Mile Run (3,200m)
*Partition the Cleans and runs as desired
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