Workout For Saturday January 6, 2018

By January 5, 2018 Workouts No Comments

No Yoga today, Michelle is sick with the flu.

8:00am Member’s Class

9:00am Member’s Class

“Partner WOD”

AMRAP in 25 Min

20 Front Squats (135/93#)

15 Pull-Ups

200m Run (together)

15 Power Cleans

Split as desired, except the 200m Run