Workout For Saturday October 14, 2017

By October 13, 2017 Workouts No Comments

8:00am Partner WOD

9:00am Partner WOD

“Partner WOD”

5 Rounds

15 Back Squats (135/93#) (split as desired)

15 Power Cleans (split as desired)

30 KB Swings (53/35#) (split as desired)

400m Run (together)