
Happy Memorial Day!
We will only be having one class today at 9:00. We expect a large crowd, so carpool if possible.
“Murph”
1 Mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 Mile Run
Complete the WOD as listed, or do partner “Murph”, 1/2 “Murph”, or any other desired modification.