Workout For Friday May 31, 2019

Happy Birthday to Kat and Amy!

“Chipper Friday”

AMRAP in 30 Min of

5 Back Squats (135/93#)

5 CTB Pull-ups

5 Man Makers (35/25#)

5 Mtn. Climbers (L+R=1)

*EMOM Stop and complete 5 Burpees