
“CrossFit Open 20.4″
30 BoxJumps (24/20”)
15 Clean and Jerks (95/65#)
30 Box Jumps
15 Clean and Jerks (135/85#)
30 Box Jumps
10 Clean and Jerks (185/115#)
30 Alt Pistols
10 Clean and Jerks (225/145#)
30 Alt Pistols
5 Clean and Jerks (275/175#)
30 Alt Pistols
5 Clean and Jerks (315/205#)
*20 Min Time Cap