Workout For Saturday August 24, 2019

By August 23, 2019 Workouts No Comments

8:00am Partner Workout

9:00am Partner Workout

“Partner WOD”

3 Rounds

20 Power Snatch (95/63#) (Split)

30 Pull-ups (Split)

20 Alt Box Jumps (24/20″)

30 DU’s (both Partners) (x3 singles)

200m Run (together)