Workout For Saturday December 1, 2018

By November 30, 2018 Workouts No Comments

8:00am Partner WOD
9:00am Partner WOD
10:00am Yoga

“Partner Workout”

AMRAP in 25 Min of

10 Pull-ups (together)

15 Back Squats (135/93#)

200m Run (together)

15 Power Cleans (Split)

10 Alt Burpees