CFLM Holiday party is tonight…Starting at 5! We hope you can all join us. Please BYOB!
8:00am Partner WOD
9:00am Partner WOD
10:00am Yoga
“Partner Workout”
4 Rounds
400m Run (together)
30 Partner Wall-Balls (20/16#)
30 Alt Box Jumps (24/20″)
40 KB Swings (53/35#) (split as desired)
