Workout For Saturday December 21, 2019

By December 20, 2019 Workouts No Comments

Happy Birthday to Mike T!!

“Partner Workout”

5 Rounds

50 Ab-Mat Sit-Ups (Split as desired)

25 Back Squats (115/73#) (Split)

20 Alt Box Jumps (24/20″)

15 Push-ups (Both Partners)