Workout For Saturday December 22, 2018

By December 21, 2018 Workouts No Comments

8:00am Partner Workout

9:00am Partner Workout

10:00 Yoga

“Partner WOD”

AMRAP in 20 Min of

15 Power Snatch (95/63#)(Split as desired)

15 Alt Burpees

15 Pull-ups (Split as desired)

100m Run (together)