Workout For Saturday December 28, 2019

By December 27, 2019 Workouts No Comments

Happy Birthday to Corey!

8:00am Partner WOD

9:00am Partner WOD

“Partner Workout”

3 Rounds

200m Run (together)

20 Power Cleans (135/93#) (Split)

5 Manmakers (35/25#) (Split)

20 Alt Box Jumps (24/20″)

5 ManMakers

20 Pull-ups (Split)