Workout For Saturday February 2, 2019

By February 1, 2019 Workouts No Comments

Happy Birthday to Jordan!

8:00am Partner WOD

9:00am Partner WOD

“Partner Workout”

4 Rounds

20 Shoulder Press (95/63#)

20 Front Squats

20 Pull-ups

200m Run (together)

Split work as desired, except for the 200m runs