
Happy Birthday to Dr. Doug!
8:00am Partner Workout
9:00am Partner Workout
“Partner WOD”
2 Rounds
P1: 30 Box Jumps (24/20″)
P2: Max Wall Balls (20/16#)
Switch
P1: 100 DU’s (x2 Singles)
P2: Max KB Swings (53/35#)
Swich
P1: 400m Run
P2: Max Pull-ups
Switch
Post time and totals for each exercise