Workout For Saturday July 20, 2019

By July 19, 2019 Workouts No Comments

8:00am Partner WOD

9:00am Partner WOD

“Partner Workout”

AMRAP in 25 Min of

200m Run (together)

25 Alt Box Jumps (24/20″)

20 KB Swings (53/35#)(together)

15 Burpee Pull-ups (split as desired)