Workout For Saturday June 22, 2019

By June 21, 2019 Workouts No Comments

8:00am Partner Workout

9:00am Partner Workout

“Partner WOD”

AMRAP in 25 Min of

20 Push-ups

30 Deadlifts (155/103#)

20 Pull-ups

30 Back Squats

*1 Partner Working, 1 Partner holding a plate OH (45/25#)