Please join us for our “Baby BBQ” today at 3:30. There will be plenty of food and fun!
8:00am Partner Workout
9:00am Partner Workout
“Partner WOD”
2 Rounds
P1: 100 DU’s (x3 Singles)
P2: Max KB Swings (53/35#)
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P1: 400m Run
P2: Max Back Squats (135/93#)
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P1: 500m Row
P2: Max Push-ups
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Post time and total number of KBS, Back Squats, and Push-ups
