We will be closed on Sunday.
8:00am Partner Workout
9:00am Partner Workout
“Partner WOD”
4 Rounds
400m Run (together)
30 Goblet Squats (53/35#) (one person working, one person holding a handstand against wall)
20 Push-ups (one person working, one person holding a plank)
10 Pull-ups (one person working, one person hanging from Bar)
