We will only be holding two classes on Monday at 9 and 10am
Yoga today at 10:00am
8:00 Partner Workout
9:00am Partner Workout
“Partner Workout”
P1: 400m Run
P2: Max Box Jumps (24/20″)
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P1: 100 DU’s (x2 Singles)
P2: Max KB Swings (53/35#)
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P1: 400m Run
P2: Max OH Lunges (45/25#)
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P1: 50 AB-Mat Sit-ups
P2: Max Goblet Squats (53/35#)
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Post time, total Box Jumps, total KBS, Total OH Lunges, and total Goblet Squats
