Workout For Saturday October 20, 2018

By October 19, 2018 Workouts No Comments

Happy Birthday to ?!

8:00am Partner WOD
9:00am Partner WOD
No yoga today

“Partner Workout”

AMRAP in 30 Min of

25 Man Maker Buy In (35/25#)(Split as desired)

Then With remaining time

15 Power Snatch (115/73#)(Split as desired)
15 Pull-ups (Split as desired)
15 Alt Burpees
45 DU’s (Both Partners) (x2 Singles)