8:00am Partner Workout
9:00am Partner Workout
“Partner WOD”
200m Run
40 Partner Wall Ball (20/16#)
30 Power Snatch (115/73#) (Split)
10 Pull-ups (each)
400m Run
35 Partner Wall Balls
25 Power Snatch
10 Pull-ups
800m Run
30 Partner Wall Balls
20 Power Snatch
10 Pull-ups
