Workout For Saturday October 5, 2019

By October 4, 2019 Workouts No Comments

Happy Birthday to Jo-Jo!

8:00am Partner Workout

9:00am Partner Workout

“Partner Workout”

AMRAP in 25 Min of

200m Run (together)

6 Man Makers (35/25#) (Split)

12 Pull-ups (Split)

18 Partner Wall-Balls (20/16#)