There is no yoga today.
We will be having our end of Summer party on 09/29.
8:00am Partner Workout
9:00am Partner Workout
“Partner WOD”
2 Rounds
P1: 400m Run
P2: Max Wall Balls (20/16#)
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P1: 75 DU’s (x2 Singles)
P2: Max Push-ups
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P1: 30 Pull-ups
P2: Max KB Clean and Jerks (53/35#)
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Post time, total number of Wall-balls, Push-ups, and KB Clean and Jerks.
