Workout For Saturday September 28, 2019

By September 27, 2019 Workouts No Comments

8:00am Partner Workout

9:00am Partner Workout

“Partner WOD”

AMRAP in 25 Min of

100m Run (together)

30 Push-ups (split)

30 Pull-ups  (split)

30 Squats (both partners)

200m Run

20 Push-ups

20 Pull-ups

20 Squats

400m Run

10 Push-ups

10 Pull-ups

10 Squats