Workout For Thursday October 31, 2019

By October 30, 2019 Workouts No Comments

Happy Halloween! Normal schedule for Thursday, except no 5 and 6pm class.

Costumes are encouraged!!

“Team Halloween”

800m Run with Pumpkin (together)

75 Lateral Pumpkin Jumps

50 Pumpkin Push Press

100 Pumpkin Goblet Squats

50 Pumpkin Box Jumps (24/20″)

75 Pumpkin Squat Cleans

800m Run with Pumpkin

1 Partner working, 1 Partner resting