Home
WOD
WOD Results
Getting Started
What is CrossFit?
Pricing
About
Coaches
Our Mission
Schedule
Contact Us
Home
WOD
WOD Results
Getting Started
What is CrossFit?
Pricing
About
Coaches
Our Mission
Schedule
Contact Us
Workout For Friday August 17, 2018
By
Rebecca Bell
August 16, 2018
Workouts
No Comments
1
“Chipper Friday”
4 Rounds
50 Wall-Balls (20/16#)
800m Run