We will be getting together tonight at the gym at 6 to say farewell to Chad. Dinner will be provided, just bring what you want to drink.
“Chipper Friday” (yay!! It’s back!)
AMRAP in 25 Min of
3 Power Cleans (185/123#)
7 KB Clean and Jerks (70/53#)
12 KBS
EMOM stop and complete 5 Wall-Balls (20/16#)
