Happy Birthday to Ashley! ?
“Chipper Friday”
“Partner Workout”
4 Rounds
800m Run w/Med Ball
50 Partner Wall Balls (20/16#)
40 OH Lunges (45/25#) (split as desired)
30 Toes 2 Bar (split as desired)
20 Partner Med Ball Sit-ups
10 HSPU’s (split as desired)
