Workout For Saturday April 14, 2018

By April 13, 2018 Workouts No Comments

8:00AM Partner Workout

9:00AM Partner Workout

10:30am Yoga

“Partner Workout”

P1 400m Run

P2 Max Front Squats (135/93#)

Switch

P1 75 DU’s (x3 Singles)

P2 Max Pull-ups

Switch

50 Alt Burpees

Repeat