8:00am Partner WOD
9:00am Partner WOD
“WOD”
AMRAP in 20 Min
10 Pull-ups (together)
10 Power Cleans (135/93#) (split as desired)
20 Alt. Box Jumps (24/20″)
40 DU’s (together) (or 80 singles)
8:00am Partner WOD
9:00am Partner WOD
“WOD”
AMRAP in 20 Min
10 Pull-ups (together)
10 Power Cleans (135/93#) (split as desired)
20 Alt. Box Jumps (24/20″)
40 DU’s (together) (or 80 singles)
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