Workout For Saturday December 23, 2017

By December 22, 2017 Workouts No Comments

Happy Birthday to Melissa and congrats on your wedding today!

8:00am Member’s Class

9:00am Member’s Class

10:30am Yoga

“Partner WOD”

4 Rounds

400m Run (together)

20 Pull-ups (Split as Desired)

200m Run (together)

20 Alt Box Jumps (24/20″)

100 DU’s (x3 Singles) (Split as Desired)