8:00am Member’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 20 Min
20 Push Press (115/73#) (split as desired)
20 Pull-ups (split as desired)
20 Alt Box-Jumps (24/20″)
60 DU’s (split as desired)
8:00am Member’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 20 Min
20 Push Press (115/73#) (split as desired)
20 Pull-ups (split as desired)
20 Alt Box-Jumps (24/20″)
60 DU’s (split as desired)
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