Workout For Saturday July 21, 2018

By July 20, 2018 Workouts No Comments

8:00am Member’s Class

9:00am Member’s Class

10:00am Yoga Stretch

“Partner WOD”

“GS 24”

4 Rounds for time with a partner

P1 800m Run

P2 50 Wall Balls (20/16#)

50 Alt Burpees

50 Pull-ups (Share work as desired)