
8:00am Partner WOD
9:00am Partner WOD
10:00am Yoga Stretch
“Partner WOD”
2 Rounds
P1: 200m Run
P2: Max Pull-ups
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P1: 75 DU’s (x3 Singles)
P2: Max OH Lunge (95/63#)
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P1: 25 Wall-Ball (20/16#)
P2: Max Shoulder Press
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Post time and total number of Pull-ups, Lunges, and Shoulder Press