Workout For Saturday June 16, 2018

By June 15, 2018 Workouts No Comments

Happy Birthday to Kevin!

There is no Yoga Stretch today

“Partner WOD”

AMRAP in 25 Min of

45 Push-Ups

45 Ab-Mat Sit-Ups

45 Box Jumps (24/20″)

45 DU’s (x3 Singles)

1 Partner is working, the other Partner is completing a 200m Run. When the runner gets back into the gym, they start where their partner left off.