8:00am Partner Workout
9:00am Partner Workout
10:00am Yoga Stretch
“Partner WOD”
5 Rounds
15 Power Snatch (115/73#) (split as desired)
200m Run (together)
25 Alt Box Jumps (24/20″)
30 DU’s (together) (x3 singles)
8:00am Partner Workout
9:00am Partner Workout
10:00am Yoga Stretch
“Partner WOD”
5 Rounds
15 Power Snatch (115/73#) (split as desired)
200m Run (together)
25 Alt Box Jumps (24/20″)
30 DU’s (together) (x3 singles)
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