Happy Birthday to Wendy and Don-Lee!
Yoga Stretch 10:00am
8:00am “Partner WOD”
9:00am “Partner WOD”
“Partner WOD”
4 Rounds
10 Clean and Jerk (155/103#)
20 Pull-ups
30 Alt Box Jumps (24/20″)
400m Run (together)
1 Partner working, 1 Partner holding plate OH (45/25#)
