Workout For Saturday March 18, 2017

By March 17, 2017 Workouts No Comments

Happy Birthday to Hillary!

8:00am Member’s Class

9:00am Member’s Class

10:30am Yoga

“Partner Workout”

5 Rounds

200m Run (together)

20 Back Squats (135/93#)

20 Pull-ups

20 Push Jerks

1 Partner working, 1 partner resting