8:00am Member’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 20 Min of
30 Squats (1 person working, 1 holding a squat)
25 KB Swings (53/35#) (1 person working, 1 holding plank)
200m Run (together)
15 Push-ups (together)
100m Run (together)
