Happy Birthday to Steve and Josh!
We will only be holding two classes on Monday at 9 and 10.
There is no yoga today.
8:00am Partner Workout
9:00am Partner Workput
“Partner WOD”
AMRAP in 25 Min of
40 KB Swings (53/35#) (1 Partner working, 1 holding plank)
30 Partner Wall-Ball (20/16#)
200m Run w/Wall-Ball
10 Alt Burpees
