Workout For Sunday August 13, 2017

By August 12, 2017 Workouts No Comments

And the winner of the Healthy Eating Challenge is…

Deborah AND Jesse!

Deborah lost 7.6 pounds and 5.2 inches. Her mile time improved by 2 seconds.

Jesse lost 9.8 pounds and 4.5 inches. His mile time improved by 50 seconds.

Great job guys…we are so proud of you!

9:00am Open Gym

10:00am Free Class