Workout For Tuesday June 5, 2018

Happy Birthday to Skylar!

“WOD”

AMRAP in 25 Min of

400m Run

15 Pull-ups

15 Push-ups

25 DU’s (x3 Singles)

Or

“BODY”

AMRAP in 25 Min of

15 Skater Plyos (L+R=1)

15 Push-ups

15 Mtn Climbers (L+R=1)

400m Run