Workout For Saturday February 17, 2018

By February 16, 2018 Workouts No Comments

8:00am Member’s Class

9:00am Member’s Class

10:30am Yoga

“Partner Workout”

AMRAP in 25 Min of

10 Manmakers (35/25#)

20 Alt Box Jumps (24/20″)

30 KB Swings (53/35#) (split as desired)

400m Run (together)