"I joined CrossFit La Mesa for a good workout in a non-traditional gym. I'm new to CrossFit and the whole CrossFit La Mesa crew has been great about teaching and coaching and making sure I get the most out of the workouts. There is constant variety and there have been no easy days... In one month I've seen results in strength, balance, coordination, and even lost some body fat. It's amazing how, even though I'm sore a lot, I haven't had any of my normal chronic aches and pains! The best part about CrossFit La Mesa is that they want you to be successful. You don't have to be a hardcore Crossfitter to fit in... You just have to show up and get a damn good workout! Thanks!"

− Dave H.

"Rebecca is a great trainer! She worked with me after I had injured both knees and had lost upper and lower body strength. Rebecca treated me like a peer, even though I'm in my 60's. She changed up my workout every session and I gained strength and flexibility, even in my legs! My knees became much less stiff and painful. If you have the opportunity to take Rebecca's class, no matter your age or condition, do it!"

− Michelle Chadwick

"The owners, Chad and Rebecca explained the mission of the gym, which was to have a fun place where you can come and work out but also just hang out. I liked the feel and was ready to sign up from day one.
They stress the importance of you feeling comfortable and not feeling intimidated about the weights... I am now three weeks into it and love going to work out and to just chat with the crew, they are SUPER FRIENDLY... I am very happy and glad they are open and running a fun and awesome CrossFit gym! Thanks!"

− Robert M.