Our Mission

Why do we do what we do?

We, the coaching staff at CrossFit La Mesa, strive to share our passion, commitment and knowledge of CrossFit with all the members of our community. We want the community of Mt. Helix and La Mesa to transform their mind, body, and soul in a positive, productive, challenging way while doing it in a fun and social environment.

CrossFit fosters strong minds, fit bodies, and life-long friendships. At CrossFit La Mesa, you will find individualized, effective programming in a challenging, but low-stress setting. Our coaches are friendly, approachable, and eager to help members reach their fitness goals… we want you to be successful!

The natural camaraderie and friendly competition of CrossFit yields an intensity which cannot be matched by any other fitness program. This is why CrossFit athletes not only see amazing results, but stay committed to the program. CrossFit La Mesa is a family; we encourage your progress and celebrate your accomplishments!

Feeling inspired?

Review our class schedule to figure out what time will work best for you.