Happy Birthday to Peter!
We will be holding a modified holiday schedule on Monday. We will have class at 8 and 9am.
8:00 Member’s Class
9:00 Member’s Class
10:30am Yoga
“Partner WOD”
2 Rounds
P1: 800m Run
P2: AMRAP of
6 Pull-ups
8 OH Lunges (75/53#)
10 Box Jumps (24/20″)
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P1: 150 DU’s (x2 Singles)
P2: AMRAP of
6 Thrusters (75/53#)
8 Push-ups
10 KB Swings (53/35#)
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Post each AMRAP score
