Workout For Saturday April 7, 2018

By April 6, 2018 Workouts No Comments

Yoga today at 10:30am

8:00am Partner WOD

9:00am Partner WOD

“Partner WOD”

AMRAP in 25 Min of

400m Run (together)

30 KB Swings (53/35#)

20 Back Squats (135/93#)

10 Push Jerks

Split everything as desired, except for runs.