8:00am Partner Workout
9:00am Partner Workout
“Partner WOD”
AMRAP in 15 Min of
12 Power Cleans (155/103#) (Split)
12 Front Squats (Split)
100m Sprint
Rest 2 Min
AMRAP in 15 Min of
15 Pull-ups (Split)
15 Alt Burpees
30 KB Swings (53/35#) (Split)
Workout For Saturday May 4, 2019
