Workout For Saturday January 18, 2020

By January 17, 2020 Workouts No Comments

8:00am Partner Workout

9:00am Partner Workout

“Partner WOD”

AMRAP in 25 Min of

200m Run (together)

10 Pull-ups (both partners)

20 Partner Wall-Balls (20/16#)

10 Squat Cleans (135/93#) (split)

20 Partner Sit-ups