Happy Birthday to Belinda!
8:00am Partner WOD
9:00am Partner WOD
“Partner WOD”
200m Run (together)
20 Toes 2 Bar (both partners)
20 Alt Burpees
400m Run (together)
40 Weighted Push-ups (45/25#) (split)
40 Partner Wall Balls (20/16#)
800m Run (together)
80 Air Squats (both partners)
80 KBS (Split)
